What Is Nozawa Onsen? A Shinshū Hot Spring Town with 13 Public Baths and Yunakama Culture
Nozawa Onsen (野沢温泉) is one of Japan’s leading hot spring destinations, located in Nozawaonsen Village, Shimotakai District, in northern Nagano Prefecture.
Its history is said to date back as far as the Nara period, with legends including one that the monk Gyōki discovered the springs.
Long loved as a “tōji” (therapeutic hot spring) town, the village has more than 30 spring sources and 13 sotoyu—public bathhouses (communal baths) fed by natural hot springs—scattered throughout the town.
Each sotoyu is cleaned and managed by local residents through a traditional system called yunakama, and visitors can also use them by offering a small donation (a modest, voluntary contribution).
In winter, the town is also famous as a ski resort, and it served as a biathlon venue during the Nagano Winter Olympics.
It’s a special hot spring town where rich nature, soothing baths, and a traditional streetscape come together.

Top Things to Do in Nozawa Onsen
1. Sotoyu Bath Hopping: Visit the 13 Public Bathhouses
Nozawa Onsen’s biggest draw is its 13 sotoyu spread throughout the hot spring town.
Each sotoyu is cleaned and maintained by local yunakama, and you can enjoy free-flowing hot spring water straight from the source.
Water quality and characteristics vary by sotoyu depending on the source.
Here are a few especially recommended sotoyu:
- Ōyu: The symbolic bathhouse of Nozawa Onsen, featuring a dignified three-story wooden structure that recreates Edo-period bathhouse architecture. It is divided into “atsu-yu” (hot bath) and “nuru-yu” (lukewarm bath).
- Kuma-no-Tearai-yu: Named after a legend in which an injured bear healed itself in the hot water.
- Kawahara-yu: Named for its former location along a riverbed by a mountain stream.
Bring your own towel when doing sotoyu bath hopping.
It’s good etiquette to place a small donation into the offering box at each sotoyu.
Hours are 5:00–23:00 from April to November, and 6:00–23:00 from December to March.
2. Make Onsen Eggs (Hot Spring Eggs)
Nozawa Onsen’s “Ogama” (麻釜) is a hot spring source area where 90°C water gushes out, and it is designated as a scenic spot of Nozawaonsen Village.
Because the water is extremely hot, there are areas around Ogama where tourists are not allowed to enter.
In some places, you can enjoy making onsen eggs by preparing eggs and a net bag and using the provided kettles.
As a guideline, the eggs are ready in about 20 minutes.
3. Nozawa Onsen Ski Resort in Winter
Nozawa Onsen Ski Resort is a ski destination known for abundant snowfall and powder snow.
Spreading across Mount Kenashi at 1,650 m, its 44 courses offer a diverse layout for everyone from beginners to advanced skiers.
After enjoying skiing or snowboarding to the fullest, the best relaxation awaits: soaking in the sotoyu back in town.
The ski season is typically from early December to early May.
4. Birthplace of Nozawana
Nozawa Onsen is also known as the birthplace of “nozawana,” a leafy pickle loved across Japan.
It is said that in Hōreki 6 (1756), the head priest of Kenmei-ji Temple brought back seeds of Tennoji turnips from Kyoto, which then adapted to the local climate and evolved into nozawana.
In the hot spring town, many shops offer nozawana pickles, and you can also buy them as souvenirs.
5. Dōsojin Fire Festival
Held every year on January 15, the “Dōsojin Fire Festival” is a signature tradition of Nozawa Onsen and is designated as an Important Intangible Folk Cultural Property of Japan.
This powerful fire festival sets a massive shrine structure ablaze, praying for protection from misfortune and for a bountiful harvest.
If you visit Nozawa Onsen in winter, it’s an event you’ll want to experience.

Best Time to Visit Nozawa Onsen
- Spring (April to May): Enjoy sotoyu hopping in fresh greenery and pleasant weather. At Kenmei-ji Temple, fields of nozawana flowers bloom in full.
- Summer (June to August): A cool breeze makes it a refreshing summer retreat—enjoy hot springs and trekking.
- Autumn (October to November): Bath hopping is especially enjoyable against the backdrop of a hot spring town colored by autumn leaves.
- Winter (December to March): Warm up body and soul with the perfect pairing of skiing and hot springs.
Access
Address
Nozawaonsen Village, Shimotakai District, Nagano Prefecture
Getting there
- Train and bus
- From Iiyama Station on the Hokuriku Shinkansen/JR Line, take the direct “Nozawa Onsen Liner” bus (about 25 minutes).
- By car
- About 20 minutes from Toyoda-Iiyama IC on the Joshinetsu Expressway.
Parking
There are multiple paid parking lots around the hot spring town, but the streets are narrow and hilly, so please take care.
During peak tourist seasons (especially the winter ski season), it gets crowded, so arriving early is recommended.

Recommended Ways to Enjoy Nozawa Onsen
1. Sotoyu Bath Hopping and Onsen Egg Making
It’s recommended to enjoy sotoyu bath hopping while also trying onsen egg making.
Early morning and late afternoon tend to be less crowded, so you can relax at an unhurried pace.
When enjoying the sotoyu, starting with a bath that’s considered milder can help your body adjust more easily.
2. Winter Skiing and Hot Springs
After skiing or snowboarding, soak in the hot springs to ease your fatigue.
In the hot spring town, there are plenty of rental shops for ski gear as well.
3. Taste Local Food
In the hot spring town, you can enjoy dishes made with nozawana and locally brewed Japanese sake.
In particular, nozawana oyaki and Shinshū soba are popular.
A stamp-collecting walk (visiting stamp stands set up at each sotoyu and at local sights) is also a fun way to explore.

Practical Travel Tips for Visitors
What to Wear and Bring
- Towel: Sotoyu do not provide towels, so bring your own.
- Comfortable walking shoes: With stone-paved streets and many slopes, sneakers are recommended. In winter, prepare shoes with good traction.
- Warm clothing: Winters bring heavy snowfall and much lower temperatures, so warm layers and waterproof protection are necessary.
- Coins: For small donations at sotoyu offering boxes, it’s convenient to have coins such as 100-yen pieces.
Sotoyu etiquette
- Rinse before bathing: Always rinse your body before entering the tub.
- Don’t add too much cold water: These are high-temperature, free-flowing hot springs—avoid adding water unnecessarily.
- Keep it quiet: Sotoyu are shared with local residents. Use them quietly, and take your trash home.
Important Notes
- Tattoos: Because sotoyu are communal bathhouses, tattoo policies may vary depending on the facility and situation.
- Crowding: Weekends during ski season are especially busy, so early-morning visits or weekday trips are recommended.
Nozawa Onsen is a soothing hot spring town filled with historic tōji culture, rich nature, and delicious local food.
For those seeking quintessentially Japanese scenery and experiences, it’s a spot well worth visiting.