What Is Kiritanpo?
Kiritanpo is one of Akita Prefecture’s best-known local dishes—made by mashing cooked rice, wrapping it around a stick, and grilling it.
In particular, kiritanpo nabe is famous as a classic Akita winter dish, perfect for warming up in the cold season.
Kiritanpo is also enjoyed as “miso tanpo,” grilled with miso, in addition to being used in hot pots.
Its name is said to come from the shape of rice wrapped around a stick resembling the tip cover (tanpo) used for spear practice, and because it is cut before being added to the pot, it became known as “kiritanpo.”
Though simple, it’s a traditional taste that reflects Akita’s natural bounty.
In this article, we’ll introduce the charm of kiritanpo, where to eat it, and how to make it.

Why Kiritanpo Is So Beloved
1. The Classic Local Dish: Kiritanpo Nabe
Kiritanpo nabe is Akita’s signature hot pot, made with a chicken-based broth and filled with kiritanpo, vegetables, and chicken.
It is said to have originated in the Kazuno region in northern Akita, and Ōdate City is sometimes known as the “home of kiritanpo.”
Key Features of Kiritanpo Nabe
- Chicken broth: A rich, savory broth, sometimes made with Hinai-jidori chicken
- Plenty of vegetables: Burdock root, long green onions, maitake mushrooms, seri (Japanese parsley), and more—hearty and satisfying
- Chewy kiritanpo texture: Softens as it absorbs the soup, pairing perfectly with the umami of chicken
The aroma of seri adds a distinctive accent, enhancing the flavor of the entire pot.
It’s often considered best from autumn to winter when new rice is available, and related events may also be held.
2. Perfect as a Snack Too: “Miso Tanpo”
Kiritanpo isn’t just for hot pots—it’s also enjoyed as “miso tanpo,” grilled with miso.
With its fragrant, toasted surface and sweet-salty miso sauce, it’s a favorite at Akita food stalls and festivals.
What Makes Miso Tanpo Special
- Toasty on the outside, chewy on the inside
- Sweet-and-savory miso sauce that’s addictive
- Easy to enjoy at stalls and tourist spots (about 200–300 yen per stick)
When you visit Akita, be sure to try both kiritanpo nabe and miso tanpo.

3. Recommended Places to Eat It in Akita
To enjoy authentic kiritanpo in its home region, local-cuisine restaurants in Akita Prefecture—especially in the northern area—are recommended.
- Akita City: Restaurants around the station may offer local specialties
- Ōdate / Kazuno area: Many spots serve kiritanpo nabe
- Tourist facilities: Sometimes offered at events or in local product corners
Look for a convenient place to stop by based on your travel plans.
4. Make It at Home: Kiritanpo Nabe Recipe
Want to make kiritanpo nabe at home like the one you had in Akita? Here’s a simple recipe.
[Ingredients] (for about 2–3 servings)
- Cooked rice: 2 cups (2 go)
- Chicken thigh (Hinai-jidori, etc.): about 200 g
- Burdock root: 1
- Long green onion: 1
- Maitake mushrooms: about 100 g
- Seri (Japanese parsley): as needed
- Broth (chicken bones or kombu): about 800 ml
- Soy sauce: about 50 ml
- Mirin: about 30 ml
- Sake: about 30 ml
[How to Make]
- Mash freshly cooked rice, leaving some grains slightly intact, and shape into logs.
- Wrap around skewers or disposable chopsticks and grill in an oven or pan until lightly browned.
- Put broth, soy sauce, mirin, and sake into a pot and heat.
- Add burdock root, long green onion, maitake mushrooms, and chicken, then simmer.
- Cut the grilled kiritanpo into bite-size pieces, add to the pot, and bring to a brief simmer.
- Add seri at the end, and it’s ready!
The appeal is the chewy kiritanpo texture after it absorbs the hot pot broth.
Because seri can lose its aroma if overcooked, the key is adding it at the end.

Practical Travel Information
How to Get There (Areas Where You Can Enjoy Kiritanpo)
Ōdate City (Often Known as the Home of Kiritanpo)
- Access: JR Ōdate Station area is a convenient base for getting around
- Many specialty shops are scattered around, and you may be able to enjoy comparing different styles
Local-Cuisine Restaurants in Akita City
- Local restaurants may be clustered around Akita Station
- About 30 minutes by car from Akita Airport to the city
Best Season for Kiritanpo Nabe
- Autumn through winter is often considered the best time
- Some restaurants offer it seasonally, so checking in advance is recommended
Wi-Fi Information
- Free Wi-Fi may be available at tourist information centers around Akita Station and major sightseeing spots
Language Support
- Some local-cuisine restaurants may offer English menus
- Tourist information centers at Akita Station and the airport may have multilingual pamphlets

Summary
Kiritanpo is a traditional Akita local dish, enjoyed in many ways—especially as kiritanpo nabe and as miso tanpo grilled with miso.
Its home region is often said to be the Ōdate / Kazuno area in northern Akita, and it’s easy to enjoy from autumn through winter.
When you visit Akita, be sure to try authentic kiritanpo and savor this classic local taste.