What is Yaki-manju?
Yaki-manju is a local specialty representing Gunma Prefecture — a traditional food made by skewering fluffy manju, brushing them with a special sweet-and-salty miso sauce, and grilling them over charcoal.
In Gunma, it’s a beloved soul food for locals and a popular B-grade gourmet dish among tourists.
You’ll often see it at festivals and events, and it’s also served at specialty shops around the prefecture.
Unlike typical “manju,” it’s characterized by having no sweet bean paste (an) inside. The outside becomes crispy and fragrant while the sweet-and-salty miso sauce soaks in — absolutely delicious!
This article covers the history of yaki-manju, recommended ways to eat it, and notable shops to try.
The Appeal of Yaki-manju
1. Gunma’s soul food — what’s the history?
The origins of yaki-manju are said to date back to the Edo period, and it is believed to have spread around Maebashi and Takasaki in Gunma Prefecture.
① Why did it spread in Gunma?
Gunma has long been a region where wheat cultivation thrived, and many local dishes use wheat.
Yaki-manju also uses a dough made from fermented wheat flour, so it became popular in Gunma where wheat-based food culture was well established.
② The fluffy texture from fermentation
The manju dough uses yeast, and when grilled the outside becomes pleasantly browned while the inside stays fluffy!
The sweet-and-salty miso sauce clings to it, creating an addictive flavor.
2. How to eat yaki-manju and variations
① The classic way
Yaki-manju is typically served skewered with about four pieces on a stick, and it’s best enjoyed piping hot!
Since the miso sauce is generously brushed on, be careful when eating — it can be hot and sticky.
② Unusual and modern variations
Recently, various creative versions have appeared.
- Yaki-manju with an: filled with smooth sweet bean paste
- Cheese yaki-manju: cheese pairs wonderfully with the miso sauce
- Custard yaki-manju: enjoyed as a dessert-style treat
③ Popular as a souvenir
In Gunma you can also buy “yaki-manju sets” to take home.
You can grill them at home using a frying pan or oven, so they make a great souvenir.
3. Recommended yaki-manju shops in Gunma
① Harashimaya Sohonke (Maebashi)
An established shop over 150 years old, considered one of the origins of Gunma’s yaki-manju culture.
The fluffy dough and fragrant miso sauce are outstanding!
- Hours: 10:30–17:00 (check the official source for the latest info)
- Closed: Tuesdays (closed days may change for holidays)
- Access: About 10 minutes by car from Maebashi Station
② Torihira Main Branch (Takasaki)
A restaurant where you can enjoy a wide range of Gunma’s local dishes.
- Hours: 11:00–21:00 (check the official source for the latest info)
- Closed: None
- Access: About a 15-minute walk from Takasaki Station
③ Tanakaya Seika (Wakamiya-machi, Maebashi)
A long-established shop that preserves traditional methods; known for its rich yaki-manju with a robust miso flavor!
- Hours: 10:30–18:00 (check the official source for the latest info)
- Closed: Wednesdays
- Access: About 10 minutes by car from Maebashi Station
Practical Information for Travelers
Access (how to get to Gunma from Tokyo)
By train
- Tokyo to Takasaki: Shinkansen, about 50 minutes
- Tokyo to Maebashi: JR Takasaki Line + Ryomo Line, about 1 hour 30 minutes
By car
- Tokyo to Maebashi: Kan-Etsu Expressway, about 1 hour 30 minutes
- Tokyo to Takasaki: Kan-Etsu Expressway, about 1 hour 15 minutes
Wi‑Fi
- Free Wi‑Fi is available at major tourist spots and cafés
- In some local areas the signal can be weak, so it’s recommended to download needed information in advance
Language support
- Tourist information centers have pamphlets in English and Chinese
- Some tourist sites and restaurants can offer English support
Summary and Frequently Asked Questions
Yaki-manju is a traditional B-grade gourmet dish representing Gunma Prefecture.
It features a fluffy dough and a sweet-and-salty miso sauce, and has been loved by locals for generations.
When visiting Gunma, be sure to try authentic yaki-manju!
Frequently Asked Questions
Q: What’s the best way to eat yaki-manju?
A: Enjoy it piping hot with plenty of miso sauce — that’s the best way!
Q: Is it sweet or salty?
A: The miso sauce is sweet-and-salty with a rich flavor.
Q: Where can I eat it?
A: You can find it at yaki-manju specialty shops, food stalls, and tourist spots throughout Gunma Prefecture.
Q: Can I find it in Tokyo?
A: It’s rare in Tokyo, but sometimes sold at events like Gunma fairs.
Q: Can I take it home?
A: Yes — take-home sets are sold so you can enjoy yaki-manju at home.
Q: How is yaki-manju different from ordinary manju?
A: Yaki-manju is distinctive because it has no filling (no an). It offers a different texture and taste from regular manju.
When you visit Gunma, don’t miss the chance to try the locally beloved yaki-manju!
