![[Yamagata specialty, Tama Konnyaku] Healthy and delicious! A must-try local delicacy](https://cdn.jeepe.jp/uploads/public_image/image/1868/normal_afa3d381-86af-46d0-a71d-b8fecdc6e4ea.jpg "[Yamagata specialty, Tama Konnyaku] Healthy and delicious! A must-try local delicacy")
What is Tama Konnyaku?
Tama Konnyaku is one of Yamagata Prefecture's signature local dishes, known for its simple preparation of round-shaped konnyaku simmered in a soy sauce-based broth.
Often served on skewers, it's an easy-to-eat snack frequently found at tourist spots and food stalls, making it a famous Yamagata specialty.
Tama Konnyaku is also popular for being low in calories and healthy, making it a favorite among those dieting or health-conscious.
Though simple, it absorbs flavors well, and the more you chew, the more the delicious broth unfolds, making it a delightful gourmet experience!
In this article, we'll delve into the allure of Tama Konnyaku, where to enjoy it, and even provide a recipe!
The Charm of Tama Konnyaku
1. Simple yet Profound Flavor
The ingredients for Tama Konnyaku are konnyaku, soy sauce, dashi, and sake, which are quite simple,
but by simmering it slowly, the flavor deeply penetrates, allowing you to enjoy the unique texture of konnyaku along with its delicious taste.
Additionally, it is common to enjoy Tama Konnyaku with mustard.
The spicy kick enhances the gentle taste of konnyaku, creating a perfect harmony!
2. Healthy and Low-Calorie!
Konnyaku is a fiber-rich and low-calorie ingredient, making it a recommended gourmet choice for the health-conscious.
Even if you eat one skewer (3-4 pieces), it's only about 20-30 kcal, making it very low in calories.
Furthermore, the dietary fiber helps regulate the intestinal environment and provides a feeling of fullness,
so you can enjoy it without guilt even when dieting!
3. Easily Enjoyed Throughout Yamagata Prefecture!
Tama Konnyaku is a local delight that can be enjoyed in various locations throughout Yamagata Prefecture.
You can find it not only at tourist spots and festival stalls, but also at roadside stations and service areas.
Highly Recommended Spots
- Yamadera (Risshakuji Temple): Perfect for a break during your hike
- Nanakamachi Area, Yamagata City: Often offered at stalls and events
- Zao Onsen Town: Enjoy while strolling through the hot spring town
- Michi-no-Eki Tendo Onsen: A spot to enjoy local flavors
It's also ideal for satisfying a small hunger in between sightseeing!
4. Easy to Make at Home! Tama Konnyaku Recipe
If you want to enjoy the Tama Konnyaku you had in Yamagata at home, here’s a simple recipe.
[Ingredients] (Serves 2-3)
- Tama Konnyaku (or round konnyaku): 20 pieces
- Water: 500ml
- Soy Sauce: 50ml
- Mirin: 30ml
- Sake: 30ml
- Dashi Powder: 1 teaspoon
- Mustard (optional): As needed
[Instructions]
- Lightly wash the Tama Konnyaku and parboil in boiling water for about 5 minutes.
- In a pot, combine water, soy sauce, mirin, sake, and dashi powder and bring to a boil.
- Add the parboiled konnyaku and simmer over medium heat for about 30 minutes to 1 hour.
- Turn off the heat and let it sit for about 30 minutes to allow the flavors to soak in.
- Skewer them and serve with mustard to finish!
The longer you simmer, the more the flavors will be absorbed and taste delicious.
Useful Information for Travelers
Access Information (Places to Enjoy Tama Konnyaku)
Yamadera (Risshakuji Temple)
- Access: About a 5-minute walk from JR Yamadera Station
- Business Hours: Stalls in the tourist area operate from around 10:00 to 16:00
Zao Onsen Town
- Access: About a 40-minute bus ride from JR Yamagata Station
- Business Hours: Varies by stall and restaurant
Michi-no-Eki Tendo Onsen
- Access: About a 5-minute drive from JR Tendo Station
- Business Hours: 9:00 to 18:00 (varies by season)
Price Guide
- Price at Stalls and Tourist Spots: Approximately 100-200 yen per skewer
- Take-Home Packs (Supermarkets and Roadside Stations): Around 500 yen
Wi-Fi Information
- Free Wi-Fi is available at Yamagata Station and major tourist information centers.
Language Support
- English and Chinese pamphlets are available at some tourist information centers.
- Menus in English are often not available at restaurants and food stalls, so pointing at pictures is recommended for ordering.
Summary and Frequently Asked Questions
Tama Konnyaku is a simple yet profoundly flavorful local gourmet representing Yamagata.
Not only is it a quick snack between sightseeing, but its healthy and low-calorie nature is also appealing!
When visiting Yamagata, be sure to savor the authentic taste.
Frequently Asked Questions
Q: Where can I eat Tama Konnyaku?
A: It is widely sold at tourist spots and stalls, such as Yamadera, Zao Onsen, and Michi-no-Eki Tendo Onsen.
Q: Can I buy Tama Konnyaku as a souvenir?
A: Yes, they are available in retort or vacuum packs at supermarkets and roadside stations.
Q: What kind of seasoning does Tama Konnyaku have?
A: It has a robust soy sauce-based seasoning, and it's even tastier with mustard.
Q: What are the health benefits of konnyaku?
A: It is low in calories and rich in dietary fiber, which helps improve intestinal health.
When touring Yamagata, be sure to try Tama Konnyaku and enjoy its simple yet delicious taste!
