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Myoko Highlands, Niigata – Ski Slopes, Hot Springs and Nature Getaways in Every Season

Myoko Highlands, Niigata – Ski Slopes, Hot Springs and Nature Getaways in Every Season
Myoko Highlands in Niigata is a classic mountain resort area with ski fields like Akakura and Suginohara, onsen towns and lush forests. This guide covers winter skiing and snow activities, summer hiking and waterfalls, autumn foliage, recommended ryokan and hotels, plus transport from Tokyo and tips for planning an easy 1–2 day trip for beginners, families and outdoor lovers.

Myoko Kogen: Niigata’s Natural Treasure

Located in Niigata Prefecture, Myoko Kogen is known as one of Japan’s leading mountain resort areas.

This area offers beautiful scenery throughout the seasons and a variety of activities such as skiing, hiking, and hot springs.

In this article, we’ll introduce the highlights of Myoko Kogen and useful travel information in detail.


1. Basic Information about Myoko Kogen

Myoko Kogen is located in Myoko City, Niigata Prefecture, centered around Mt. Myoko, which has been selected as one of Japan’s 100 famous mountains.

Mt. Myoko has an elevation of 2,454 meters, and the mountain’s foothills are dotted with hot springs and sightseeing spots.

Access from Tokyo by Shinkansen and a local train takes about three hours, making it possible to visit as a day trip from the Tokyo metropolitan area.

2. What to Enjoy Each Season

Spring: Fresh Greens and Mountain Vegetables

In spring, the foothills of Mt. Myoko are covered in fresh green foliage, offering refreshing scenery.

Local dishes using wild mountain vegetables harvested in the area are one of the springtime delights.

Summer: Cool Climate and Hiking

Summer in Myoko Kogen is comfortably cool, with average temperatures around 25°C, making it a popular summer retreat.

Enjoy nature on the hiking trails around Mt. Myoko and the Tsubame Onsen area.

Autumn: Fall Colors and Food Festivals

Around October, the entire Myoko Kogen area is dyed in vivid autumn colors.

Don’t miss the autumn festivals where you can enjoy Niigata’s local sake and regional specialties.

Winter: Skiing and Hot Springs

Winter in Myoko Kogen is a ski resort destination prized for its world-class powder snow.

Resorts such as the Akakura Onsen Ski Area offer courses for beginners through advanced skiers.


3. Sightseeing Spots in Myoko Kogen

Akakura Onsen

A historic hot spring town dating back to the Edo period, ideal for relaxing after a day of skiing.

From the outdoor baths you can enjoy spectacular views of Mt. Myoko.

Myoko Suginohara Ski Resort

One of Japan’s largest ski areas, boasting a longest run of 8.5 km.

There are a wide variety of courses, from beginner slopes to a snow park.

Naena Falls

One of the scenic highlights of Myoko Kogen, selected as one of “Japan’s Top 100 Waterfalls.”

The 55-meter-high waterfall is an impressive sight.


4. Local Cuisine

Around Myoko Kogen you can enjoy dishes that make the most of Niigata’s famous rice and sake.

  • Hegi soba: Soba noodles with a unique texture made using seaweed (funori) as a binder.
  • Tsumari Pork: A local brand of pork that is juicy with a sweet flavor.
  • Niigata Sake: There are several breweries around Myoko City, and sake-tasting tours are also available.

5. Traveler Information

Access

  • By train: From Tokyo Station, take the Hokuriku Shinkansen to Jōetsu-Myoko Station (about 2 hours), then a local train to Myoko Kogen Station.
  • By car: Exit at the Myoko Kogen IC on the Joshinetsu Expressway. From the Tokyo area you can also travel via the Kan-etsu and Joshinetsu routes.

Accommodation

Myoko Kogen offers a variety of accommodations, from traditional hot spring ryokan to pensions.

It’s recommended to book early during the ski season.

Best Time to Visit

  • For skiing: December–March
  • For autumn leaves and hiking: September–November


Conclusion

Myoko Kogen is a natural treasure of Japan with different attractions in every season.

Hot springs, skiing, scenic spots, and local cuisine await you with a variety of experiences.

As a destination where you can fully enjoy Japan’s four seasons, be sure to visit Myoko Kogen.

Frequently Asked Questions (FAQ)

Q: What is the winter weather like in Myoko Kogen?

A: Winters bring heavy snowfall and cold temperatures, but on clear days you can enjoy excellent ski conditions.

Q: Are there facilities with English support?

A: In the Akakura Onsen area and larger ski resorts, many facilities have staff who can assist in English.

Q: Is it suitable for traveling with children?

A: Yes, there are beginner ski courses, hot springs, and hiking trails, making it a great destination for family trips.



※ The article content is based on information at the time of writing and may differ from the current situation. In addition, we do not guarantee the accuracy or completeness of the published content, please understand.
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