What is Naena Falls? – One of Japan’s Top 100 Waterfalls
Naena Falls (苗名滝, Naena-taki), located on the border between Niigata and Nagano prefectures, is a spectacular waterfall selected as one of Japan’s Top 100 Waterfalls.
It drops about 55 meters, and because the roar of the water hitting the pool is so powerful, it is also nicknamed the “Earthquake Waterfall.”
Visitors come year-round to enjoy the changing scenery through the four seasons: spring snowmelt, summer’s coolness, autumn foliage, and the frozen waterfall in winter.
Below we explain the attractions of Naena Falls, how to get there, and sightseeing tips in detail!
Attractions of Naena Falls
1. Powerful and dramatic — a waterfall that plunges with force
Naena Falls is a dynamic waterfall where water rushes down a 55-meter cliff in one dramatic drop.
In particular, spring (April–June), when snowmelt increases the flow, offers a tremendously powerful spectacle.
The thunderous sound of water hitting the basin makes it feel as if the ground itself is trembling.
For this reason it is also called the “Earthquake Waterfall.”
2. Stunning views in every season
One of Naena Falls’ charms is that it shows different faces with each season.
Spring (April–June): a powerful surge from snowmelt
- The water volume increases, making it the most dramatic time to see the falls.
- Fresh green foliage and the spray from the falls create a beautiful contrast.
Summer (July–August): a refreshing spot full of negative ions
- The cool air around the falls makes it comfortable even in hot summer.
- There are rest spots near the falls, making it a good place to escape the heat.
Autumn (September–November): the falls and autumn leaves in harmony
- Surrounding trees turn red and yellow, making it a top autumn foliage spot.
- Beautiful, photogenic scenery that’s perfect for photographers.
Winter (December–February): a magical frozen waterfall
- When temperatures drop below freezing, parts of the falls freeze and form a beautiful frozen waterfall.
- The area is covered in snow, offering a peaceful winter landscape.
Access and how to get to Naena Falls
1. By car (recommended)
Nearest IC:
- Joshin-etsu Expressway “Myoko-Kogen IC” — about a 10-minute drive
- About 2 hours from Niigata City, about 1 hour from Nagano City
Parking:
- Free parking available (about 50 spaces)
- About a 15-minute walk from the parking lot to the waterfall viewing platform!
2. By public transportation
The nearest station is the Echigo Tokimeki Railway “Myoko-Kogen Station”.
From Niigata Station:
- Take the JR Shinetsu Main Line to “Naoetsu Station” (about 1 hour)
- From there take the Echigo Tokimeki Railway to “Myoko-Kogen Station” (about 40 minutes)
- Then take a taxi or bus to “Naena Falls” (about 15 minutes)
From Nagano Station:
- Take the Kita-Shinano Line to “Myoko-Kogen Station” (about 50 minutes)
- Then take a taxi or bus to “Naena Falls” (about 15 minutes)
Notes and tips for visiting Naena Falls
1. The path to the falls is somewhat rugged — wear comfortable shoes
The walk from the parking lot to the falls is an about 15-minute hiking trail.
You can enjoy nature along the way, including crossing bridges, but there are some spots with unstable footing, so sneakers or trekking shoes are best.
2. Prepare for waterfall spray
When you get close to the falls, you may get splashed by the spray, so
- bringing a raincoat or waterproof jacket is a good idea
- putting cameras and smartphones in waterproof cases is recommended
3. Food and rest spots are available
There are restaurants around Naena Falls where you can enjoy local specialties.
Trying the local nagashi somen (flowing somen) or soba is recommended!
Useful information for travelers
1. Recommended nearby sightseeing spots
① Myoko-Kogen (hot springs and ski resorts)
- A resort area where you can ski in winter and enjoy hiking and hot springs in summer.
- Historic hot springs such as Akakura Onsen and Seki Onsen are popular.
② Lake Nojiri (Nagano Prefecture)
- A lake where you can enjoy canoeing, fishing, and boating.
- There is also the Naumann Elephant Museum, where you can learn about nature and history.
2. Accommodation information
The Myoko-Kogen area has many hot spring ryokan and resort hotels!
- Akakura Onsen and Ikenotaira Onsen: many hot spring inns
- There are also many lodges and pensions, so budget-friendly accommodation is available!
Summary and Frequently Asked Questions
Summary
- Naena Falls is one of Japan’s Top 100 Waterfalls!
- A spectacular spot where you can enjoy seasonal scenery throughout the year.
- Easy access by car, with a 15-minute hiking trail to the falls.
- Bring protection against spray and wear comfortable shoes!
- You can also enjoy nearby attractions like Myoko-Kogen and Lake Nojiri.
Frequently Asked Questions
Q: When is the best season to visit Naena Falls?
A: Spring (April–June) and autumn (September–November) are especially recommended! Spring has a strong water flow for a dramatic view, and autumn offers beautiful foliage.
Q: What is the path to the falls like?
A: It is relatively easy to walk, but some sections include slopes and bridges, so comfortable shoes like sneakers are recommended.
Q: Are there places to eat near Naena Falls?
A: Yes — there are eateries nearby where you can enjoy local specialties such as nagashi somen and soba.
Q: Can you see the falls in winter?
A: If conditions are right you may see the frozen waterfall, but the walking paths are often closed in winter, so check official information in advance.
Naena Falls is a spot where you can fully enjoy the great outdoors of the Niigata–Nagano area.
With different spectacular views each season, it’s well worth a visit!
